Russ The Fitness Guide
is here to guide you to a healthier way of life!
After nearly 18 years of personal training out of my own facility, RJS Fitness, I decided to close the gym and continue training in a new style that better prepares my clients for long term fitness success.
This website is still under construction as I re-brand and alter how I articulate what I do and how I improve a clients fitness, so please excuse the fact that there is old information mixed into these pages. In the meantime, if you would like detailed information on how I can enhance a sedentary lifestyle, create fitness goals that are realistic, build programs to reach these goals that are fun and implementable in an average persons life, and help deal with pain issues, please email me at RussTheFitnessGuide@gmail.com or call me at 310.874.2082.